SALAD TOPPING vs ALESSI
Nutrition comparison per 100 g serving
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SALAD TOPPING wins in 5 out of 9 nutrient categories
SALAD TOPPING: 5
vs
ALESSI: 3
(1 ties)
Overview
| Nutrient | SALAD TOPPING | ALESSI | Winner |
|---|---|---|---|
| Calories | 429 cal | 133 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD TOPPING | ALESSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | SALAD TOPPING | ALESSI | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 0 MG |