SALAD TOPPING vs POPPY SEED DRESSING
Nutrition comparison per 100 g serving
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SALAD TOPPING wins in 4 out of 10 nutrient categories
SALAD TOPPING: 4
vs
POPPY SEED DRESSING: 3
(3 ties)
Overview
| Nutrient | SALAD TOPPING | POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 21.4 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD TOPPING | POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,342,857 MG | 17 MG | |
| Sodium, Na | 714 MG | 767 MG |