SALAD STYLE RIPE OLIVES vs THE BACKYARD FOOD COMPANY
Nutrition comparison per 100 g serving
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THE BACKYARD FOOD COMPANY wins in 4 out of 10 nutrient categories
SALAD STYLE RIPE OLIVES: 2
vs
THE BACKYARD FOOD COMPANY: 4
(4 ties)
Overview
| Nutrient | SALAD STYLE RIPE OLIVES | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calories | 100 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD STYLE RIPE OLIVES | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SALAD STYLE RIPE OLIVES | THE BACKYARD FOOD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 800 MG | 828 MG |