SALAD SHRIMP vs FROZEN SHRIMP
Nutrition comparison per 100 g serving
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FROZEN SHRIMP wins in 5 out of 11 nutrient categories
SALAD SHRIMP: 3
vs
FROZEN SHRIMP: 5
(3 ties)
Overview
| Nutrient | SALAD SHRIMP | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 55 cal | |
| Protein | 21.2 g | 13.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD SHRIMP | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SALAD SHRIMP | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 73 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 224 MG | 318 MG |