SALAD ON GRAIN vs TUSCAN SUN GOURMET SANDWICHES
Nutrition comparison per 100 g serving
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TUSCAN SUN GOURMET SANDWICHES wins in 6 out of 10 nutrient categories
SALAD ON GRAIN: 1
vs
TUSCAN SUN GOURMET SANDWICHES: 6
(3 ties)
Overview
| Nutrient | SALAD ON GRAIN | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calories | 255 cal | 199 cal | |
| Protein | 10.7 g | 11.2 g | |
| Carbs | 33.1 g | 26.1 g | |
| Fat | 9.5 g | 4.4 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD ON GRAIN | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD ON GRAIN | TUSCAN SUN GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 433 MG | 733 MG |