SALAD OLIVES WITH PIMIENTO vs BLACK RIPE OLIVES

Nutrition comparison per 100 g serving

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BLACK RIPE OLIVES wins in 3 out of 8 nutrient categories

SALAD OLIVES WITH PIMIENTO: 1 vs BLACK RIPE OLIVES: 3 (4 ties)

Overview

Nutrient	SALAD OLIVES WITH PIMIENTO	BLACK RIPE OLIVES	Winner
Calories	167 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	16.7 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALAD OLIVES WITH PIMIENTO	BLACK RIPE OLIVES	Winner
Iron, Fe	0 MG	4.8 MG
Sodium, Na	2,200 MG	800 MG

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