SALAD OLIVES vs SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SALAD KIT wins in 7 out of 10 nutrient categories
SALAD OLIVES: 2
vs
SALAD KIT: 7
(1 ties)
Overview
| Nutrient | SALAD OLIVES | SALAD KIT | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 7.7 g | |
| Fat | 16.7 g | 7.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD OLIVES | SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SALAD OLIVES | SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,600 MG | 400 MG |