SALAD OLIVES vs SMALL PITTED CALIFORNIA RIPE OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

SMALL PITTED CALIFORNIA RIPE OLIVES wins in 3 out of 9 nutrient categories

SALAD OLIVES: 2 vs SMALL PITTED CALIFORNIA RIPE OLIVES: 3 (4 ties)

Overview

Nutrient	SALAD OLIVES	SMALL PITTED CALIFORNIA RIPE OLIVES	Winner
Calories	167 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	16.7 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALAD OLIVES	SMALL PITTED CALIFORNIA RIPE OLIVES
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	2,000 MG	800 MG

Ad 728x90