SALAD KIT WITH GRILLED CHICKEN vs GARLIC STUFFED GREEN OLIVES
Nutrition comparison per 100 g serving
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GARLIC STUFFED GREEN OLIVES wins in 6 out of 11 nutrient categories
SALAD KIT WITH GRILLED CHICKEN: 4
vs
GARLIC STUFFED GREEN OLIVES: 6
(1 ties)
Overview
| Nutrient | SALAD KIT WITH GRILLED CHICKEN | GARLIC STUFFED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 180 cal | 100 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 5 g | 0 g | |
| Fat | 11 g | 10 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD KIT WITH GRILLED CHICKEN | GARLIC STUFFED GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SALAD KIT WITH GRILLED CHICKEN | GARLIC STUFFED GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 550 MG | 1,800 MG |