SALAD KIT vs COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT)
Nutrition comparison per 100 g serving
Ad 468x60
COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) wins in 6 out of 11 nutrient categories
SALAD KIT: 4
vs
COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT): 6
(1 ties)
Overview
| Nutrient | SALAD KIT | COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | Winner |
|---|---|---|---|
| Calories | 192 cal | 124 cal | |
| Protein | 8.5 g | 6.4 g | |
| Carbs | 6.8 g | 2.8 g | |
| Fat | 15.8 g | 9.2 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD KIT | COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.2 MG | |
| Vitamin K (phylloquinone) | 40.7 UG | 0 UG |
Minerals
| Mineral | SALAD KIT | COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Sodium, Na | 345 MG | 261 MG |