SALAD DRESSING vs HUMMUS DRESSING
Nutrition comparison per 100 g serving
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HUMMUS DRESSING wins in 6 out of 11 nutrient categories
SALAD DRESSING: 1
vs
HUMMUS DRESSING: 6
(4 ties)
Overview
| Nutrient | SALAD DRESSING | HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calories | 333 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 10 g | |
| Fat | 33.3 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD DRESSING | HUMMUS DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD DRESSING | HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 733 MG | 600 MG |