SALAD CUBES vs SOUTHWEST STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SALAD CUBES: 3
vs
SOUTHWEST STYLE SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | SALAD CUBES | SOUTHWEST STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 133 cal | 141 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 33.3 g | 8.6 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD CUBES | SOUTHWEST STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SALAD CUBES | SOUTHWEST STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 800 MG | 368 MG |