SALAD vs ORGANIC HALVED YELLOW CLING PEACHES IN 100% PEACH & PEAR JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALAD: 4
vs
ORGANIC HALVED YELLOW CLING PEACHES IN 100% PEACH & PEAR JUICE: 4
(3 ties)
Overview
| Nutrient | SALAD | ORGANIC HALVED YELLOW CLING PEACHES IN 100% PEACH & PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 41 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD | ORGANIC HALVED YELLOW CLING PEACHES IN 100% PEACH & PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.4 MG | 4.9 MG |
Minerals
| Mineral | SALAD | ORGANIC HALVED YELLOW CLING PEACHES IN 100% PEACH & PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 107 MG | 102 MG | |
| Sodium, Na | 7 MG | 8 MG |