SALAD BOWL- BLT RANCH WITH CHICKEN vs WHOLE GREEN SICILIAN CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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SALAD BOWL- BLT RANCH WITH CHICKEN wins in 6 out of 10 nutrient categories
SALAD BOWL- BLT RANCH WITH CHICKEN: 6
vs
WHOLE GREEN SICILIAN CASTELVETRANO OLIVES: 3
(1 ties)
Overview
| Nutrient | SALAD BOWL- BLT RANCH WITH CHICKEN | WHOLE GREEN SICILIAN CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 180 cal | |
| Protein | 8.2 g | 1.3 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 14.7 g | 18 g | |
| Fiber | 1.1 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD BOWL- BLT RANCH WITH CHICKEN | WHOLE GREEN SICILIAN CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | SALAD BOWL- BLT RANCH WITH CHICKEN | WHOLE GREEN SICILIAN CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 429 MG | 800 MG |