SALAD BLEND vs ELBOW MACARONI WITH RICH MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
ELBOW MACARONI WITH RICH MAYONNAISE wins in 5 out of 11 nutrient categories
SALAD BLEND: 4
vs
ELBOW MACARONI WITH RICH MAYONNAISE: 5
(2 ties)
Overview
| Nutrient | SALAD BLEND | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 321 cal | 221 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 21.4 g | 18.6 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD BLEND | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD BLEND | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 393 MG | 564 MG |