SALAD BLEND vs ANTIPESTO DELIGHT
Nutrition comparison per 100 g serving
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SALAD BLEND wins in 5 out of 10 nutrient categories
SALAD BLEND: 5
vs
ANTIPESTO DELIGHT: 3
(2 ties)
Overview
| Nutrient | SALAD BLEND | ANTIPESTO DELIGHT | Winner |
|---|---|---|---|
| Calories | 321 cal | 53 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 21.4 g | 3.1 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD BLEND | ANTIPESTO DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD BLEND | ANTIPESTO DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 186 MG |