SALAD vs PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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PICKLED ASPARAGUS wins in 3 out of 7 nutrient categories
SALAD: 2
vs
PICKLED ASPARAGUS: 3
(2 ties)
Overview
| Nutrient | SALAD | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Sodium, Na | 1,933 MG | 1,107 MG |