SAIGON STYLE VIETNAMESE PHO NOODLES vs SINGAPORE STYLE LO MEIN
Nutrition comparison per 100 g serving
Ad 468x60
SINGAPORE STYLE LO MEIN wins in 7 out of 11 nutrient categories
SAIGON STYLE VIETNAMESE PHO NOODLES: 3
vs
SINGAPORE STYLE LO MEIN: 7
(1 ties)
Overview
| Nutrient | SAIGON STYLE VIETNAMESE PHO NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 391 cal | 99 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 89.1 g | 16.9 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAIGON STYLE VIETNAMESE PHO NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAIGON STYLE VIETNAMESE PHO NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 2,196 MG | 391 MG |