SAIFUN BEAN THREADS vs RAMEN NOODLES
Nutrition comparison per 100 g serving
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RAMEN NOODLES wins in 4 out of 10 nutrient categories
SAIFUN BEAN THREADS: 2
vs
RAMEN NOODLES: 4
(4 ties)
Overview
| Nutrient | SAIFUN BEAN THREADS | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 340 cal | 361 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 84 g | 75.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAIFUN BEAN THREADS | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 361 MG |