SAHARA CUISINE vs TREATS & SNACKS
Nutrition comparison per 100 g serving
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SAHARA CUISINE wins in 7 out of 10 nutrient categories
SAHARA CUISINE: 7
vs
TREATS & SNACKS: 2
(1 ties)
Overview
| Nutrient | SAHARA CUISINE | TREATS & SNACKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 515 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 46.4 g | 63.6 g | |
| Fat | 7.1 g | 27.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHARA CUISINE | TREATS & SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SAHARA CUISINE | TREATS & SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 257 MG | 61 MG |