SAHALE SNACKS vs BURNT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SAHALE SNACKS wins in 6 out of 11 nutrient categories
SAHALE SNACKS: 6
vs
BURNT PEANUTS: 3
(2 ties)
Overview
| Nutrient | SAHALE SNACKS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 39.3 g | 69.0 g | |
| Fat | 35.7 g | 20.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAHALE SNACKS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 411 MG | 34 MG |