SAHALE SNACKS vs BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SAHALE SNACKS wins in 7 out of 14 nutrient categories
SAHALE SNACKS: 7
vs
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | SAHALE SNACKS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 519 cal | 500 cal | |
| Protein | 18.5 g | 13.3 g | |
| Carbs | 25.9 g | 46.7 g | |
| Fat | 40.7 g | 33.3 g | |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Vitamin C, total ascorbic acid | 17.8 MG | 0 MG |
Minerals
| Mineral | SAHALE SNACKS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 889 MG | 417 MG |