SAHALE SNACKS NUT CRISP vs HONEY BBQ DELICIOUS GOURMET POPCORN
Nutrition comparison per 100 g serving
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SAHALE SNACKS NUT CRISP wins in 4 out of 10 nutrient categories
SAHALE SNACKS NUT CRISP: 4
vs
HONEY BBQ DELICIOUS GOURMET POPCORN: 3
(3 ties)
Overview
| Nutrient | SAHALE SNACKS NUT CRISP | HONEY BBQ DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS NUT CRISP | HONEY BBQ DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAHALE SNACKS NUT CRISP | HONEY BBQ DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 500 MG | 125 MG |