SAGER CREEK VEGETABLE COMPANY vs SILVERLEAF
Nutrition comparison per 100 g serving
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SAGER CREEK VEGETABLE COMPANY wins in 5 out of 10 nutrient categories
SAGER CREEK VEGETABLE COMPANY: 5
vs
SILVERLEAF: 4
(1 ties)
Overview
| Nutrient | SAGER CREEK VEGETABLE COMPANY | SILVERLEAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 10 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGER CREEK VEGETABLE COMPANY | SILVERLEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SAGER CREEK VEGETABLE COMPANY | SILVERLEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 467 MG |