Sage Valley vs PIE
Nutrition comparison per 100 g serving
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Sage Valley wins in 10 out of 16 nutrient categories
Sage Valley: 10
vs
PIE: 4
(2 ties)
Overview
| Nutrient | Sage Valley | PIE | Winner |
|---|---|---|---|
| Calories | 499 cal | 363 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 71.9 g | 54.0 g | |
| Fat | 22.2 g | 15.0 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sage Valley | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sage Valley | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Manganese, Mn | 0.2 MG | 0 MG | |
| Phosphorus, P | 47 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 212 MG | 150 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |