SAGE & ROSEMARY HERBED STUFFING REAL VEGETABLE SWEET POTATO vs HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS wins in 5 out of 11 nutrient categories
SAGE & ROSEMARY HERBED STUFFING REAL VEGETABLE SWEET POTATO: 4
vs
HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS: 5
(2 ties)
Overview
| Nutrient | SAGE & ROSEMARY HERBED STUFFING REAL VEGETABLE SWEET POTATO | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 32.1 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGE & ROSEMARY HERBED STUFFING REAL VEGETABLE SWEET POTATO | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAGE & ROSEMARY HERBED STUFFING REAL VEGETABLE SWEET POTATO | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 607 MG |