SAGE & GARLIC PLANT-BASED CELEBRATION ROAST vs PORK LOIN FILET
Nutrition comparison per 100 g serving
Ad 468x60
SAGE & GARLIC PLANT-BASED CELEBRATION ROAST wins in 5 out of 12 nutrient categories
SAGE & GARLIC PLANT-BASED CELEBRATION ROAST: 5
vs
PORK LOIN FILET: 4
(3 ties)
Overview
| Nutrient | SAGE & GARLIC PLANT-BASED CELEBRATION ROAST | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 235 cal | 134 cal | |
| Protein | 25.9 g | 16.1 g | |
| Carbs | 14.1 g | 4.5 g | |
| Fat | 8.2 g | 4.5 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGE & GARLIC PLANT-BASED CELEBRATION ROAST | PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAGE & GARLIC PLANT-BASED CELEBRATION ROAST | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 600 MG | 196 MG |