SAGE DRESSING vs PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT
Nutrition comparison per 100 g serving
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PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT wins in 6 out of 11 nutrient categories
SAGE DRESSING: 4
vs
PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT: 6
(1 ties)
Overview
| Nutrient | SAGE DRESSING | PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT | Winner |
|---|---|---|---|
| Calories | 219 cal | 156 cal | |
| Protein | 4.8 g | 9.6 g | |
| Carbs | 26.7 g | 16.9 g | |
| Fat | 11.4 g | 6.0 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGE DRESSING | PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SAGE DRESSING | PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 610 MG | 48 MG |