SAGE DRESSING vs ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
SAGE DRESSING: 4
vs
ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE: 5
(2 ties)
Overview
| Nutrient | SAGE DRESSING | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 219 cal | 276 cal | |
| Protein | 4.8 g | 8.3 g | |
| Carbs | 26.7 g | 21.8 g | |
| Fat | 11.4 g | 17.3 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGE DRESSING | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SAGE DRESSING | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 610 MG | 417 MG |