SAFIES vs SWEET MIDGETS
Nutrition comparison per 100 g serving
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SAFIES wins in 6 out of 10 nutrient categories
SAFIES: 6
vs
SWEET MIDGETS: 0
(4 ties)
Overview
| Nutrient | SAFIES | SWEET MIDGETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFIES | SWEET MIDGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAFIES | SWEET MIDGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 607 MG |