SAFIES vs JALAPENO PEPPER SLICES
Nutrition comparison per 100 g serving
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SAFIES wins in 5 out of 11 nutrient categories
SAFIES: 5
vs
JALAPENO PEPPER SLICES: 1
(5 ties)
Overview
| Nutrient | SAFIES | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFIES | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAFIES | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 1,714 MG |