SAFFRON WHITE 90 SECOND COOKED LONG GRAIN RICE vs CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES
Nutrition comparison per 100 g serving
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CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES wins in 6 out of 11 nutrient categories
SAFFRON WHITE 90 SECOND COOKED LONG GRAIN RICE: 3
vs
CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES: 6
(2 ties)
Overview
| Nutrient | SAFFRON WHITE 90 SECOND COOKED LONG GRAIN RICE | CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 68 cal | 314 cal | |
| Protein | 1.6 g | 7.8 g | |
| Carbs | 12.9 g | 43.1 g | |
| Fat | 1.2 g | 11.8 g | |
| Fiber | 0.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON WHITE 90 SECOND COOKED LONG GRAIN RICE | CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAFFRON WHITE 90 SECOND COOKED LONG GRAIN RICE | CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 196 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 36 MG | 333 MG | |
| Sodium, Na | 177 MG | 1,098 MG |