SAFFRON ROAD vs BUTTER CHICKEN WITH BASMATI RICE
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 7 out of 10 nutrient categories
SAFFRON ROAD: 7
vs
BUTTER CHICKEN WITH BASMATI RICE: 2
(1 ties)
Overview
| Nutrient | SAFFRON ROAD | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 112 cal | |
| Protein | 4.2 g | 6.8 g | |
| Carbs | 15.6 g | 13.6 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0.5 MG |
Minerals
| Mineral | SAFFRON ROAD | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 247 MG | 176 MG |