SAFFRON ROAD vs MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF
Nutrition comparison per 100 g serving
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MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF wins in 8 out of 11 nutrient categories
SAFFRON ROAD: 2
vs
MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF: 8
(1 ties)
Overview
| Nutrient | SAFFRON ROAD | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 127 cal | 94 cal | |
| Protein | 3.2 g | 7.0 g | |
| Carbs | 19.1 g | 9.4 g | |
| Fat | 4.2 g | 3.1 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SAFFRON ROAD | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 23 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 230 MG | 254 MG |