SAFFRON ROAD vs WORLD PEAS
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 4 out of 10 nutrient categories
SAFFRON ROAD: 4
vs
WORLD PEAS: 1
(5 ties)
Overview
| Nutrient | SAFFRON ROAD | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFFRON ROAD | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 550 MG |