SAFFRON ROAD vs FAREWAY
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 6 out of 10 nutrient categories
SAFFRON ROAD: 6
vs
FAREWAY: 2
(2 ties)
Overview
| Nutrient | SAFFRON ROAD | FAREWAY | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | FAREWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SAFFRON ROAD | FAREWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 536 MG | 375 MG |