SAFFRON ROAD vs UNCLE RAYS
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 6 out of 11 nutrient categories
SAFFRON ROAD: 6
vs
UNCLE RAYS: 4
(1 ties)
Overview
| Nutrient | SAFFRON ROAD | UNCLE RAYS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | UNCLE RAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SAFFRON ROAD | UNCLE RAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 571 MG | 893 MG |