SAFFRON RICE BLEND WITH TURMERIC vs LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE
Nutrition comparison per 100 g serving
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LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE wins in 6 out of 10 nutrient categories
SAFFRON RICE BLEND WITH TURMERIC: 3
vs
LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE: 6
(1 ties)
Overview
| Nutrient | SAFFRON RICE BLEND WITH TURMERIC | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 140 cal | |
| Protein | 1.7 g | 5.8 g | |
| Carbs | 19.5 g | 10.7 g | |
| Fat | 3.0 g | 8.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAFFRON RICE BLEND WITH TURMERIC | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 116 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 63 MG | 264 MG | |
| Sodium, Na | 212 MG | 364 MG |