SAFFRON RICE BLEND WITH TURMERIC vs BROWN JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
SAFFRON RICE BLEND WITH TURMERIC wins in 5 out of 10 nutrient categories
SAFFRON RICE BLEND WITH TURMERIC: 5
vs
BROWN JASMINE RICE: 4
(1 ties)
Overview
| Nutrient | SAFFRON RICE BLEND WITH TURMERIC | BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 110 cal | 157 cal | |
| Protein | 1.7 g | 4.3 g | |
| Carbs | 19.5 g | 32.9 g | |
| Fat | 3.0 g | 1.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAFFRON RICE BLEND WITH TURMERIC | BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 63 MG | 86 MG | |
| Sodium, Na | 212 MG | 0 MG |