SAFFRON CHAI SPICE PLANT-BASED GELATO vs GREEK FROZEN YOGURT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAFFRON CHAI SPICE PLANT-BASED GELATO: 5
vs
GREEK FROZEN YOGURT CAKE: 5
(1 ties)
Overview
| Nutrient | SAFFRON CHAI SPICE PLANT-BASED GELATO | GREEK FROZEN YOGURT CAKE | Winner |
|---|---|---|---|
| Calories | 85 cal | 370 cal | |
| Protein | 1.1 g | 12 g | |
| Carbs | 16.0 g | 51 g | |
| Fat | 2.7 g | 13 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON CHAI SPICE PLANT-BASED GELATO | GREEK FROZEN YOGURT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SAFFRON CHAI SPICE PLANT-BASED GELATO | GREEK FROZEN YOGURT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 74 MG | 140 MG |