SAFFLOWER OIL vs CRISCO
Nutrition comparison per 100 g serving
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SAFFLOWER OIL wins in 6 out of 10 nutrient categories
SAFFLOWER OIL: 6
vs
CRISCO: 1
(3 ties)
Overview
| Nutrient | SAFFLOWER OIL | CRISCO | Winner |
|---|---|---|---|
| Calories | 518 cal | 929 cal | |
| Protein | 16.2 g | 0 g | |
| Carbs | 35.2 g | 0 g | |
| Fat | 38.7 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFLOWER OIL | CRISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFFLOWER OIL | CRISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |