SAFEWAY vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 11 nutrient categories
SAFEWAY: 4
vs
GIANT: 5
(2 ties)
Overview
Vitamins
| Vitamin | SAFEWAY | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 567 MG | 357 MG |