SAFEWAY KITCHENS vs PORK RUB
Nutrition comparison per 100 g serving
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PORK RUB wins in 5 out of 10 nutrient categories
SAFEWAY KITCHENS: 1
vs
PORK RUB: 5
(4 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | PORK RUB | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 72.7 g | 66.7 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | PORK RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY KITCHENS | PORK RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 12 MG | |
| Sodium, Na | 2,000 MG | 5,333 MG |