SAFEWAY KITCHENS vs CHICKEN SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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CHICKEN SEASONING & COATING MIX wins in 4 out of 12 nutrient categories
SAFEWAY KITCHENS: 3
vs
CHICKEN SEASONING & COATING MIX: 4
(5 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 72.7 g | 75 g | |
| Fat | 9.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAFEWAY KITCHENS | CHICKEN SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 2,000 MG | 2,125 MG |