SAFEWAY KITCHENS vs IODIZED SALT
Nutrition comparison per 100 g serving
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IODIZED SALT wins in 4 out of 10 nutrient categories
SAFEWAY KITCHENS: 1
vs
IODIZED SALT: 4
(5 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | IODIZED SALT | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | IODIZED SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY KITCHENS | IODIZED SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 39,333 MG |