SAFEWAY KITCHENS vs EDWARD & SONS
Nutrition comparison per 100 g serving
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EDWARD & SONS wins in 3 out of 10 nutrient categories
SAFEWAY KITCHENS: 2
vs
EDWARD & SONS: 3
(5 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | EDWARD & SONS | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 10 g | 22.2 g | |
| Carbs | 70 g | 0 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | EDWARD & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY KITCHENS | EDWARD & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 18,000 MG |