SAFEWAY KITCHENS vs CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX wins in 7 out of 11 nutrient categories
SAFEWAY KITCHENS: 1
vs
CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX: 7
(3 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 10 g | 8.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY KITCHENS | CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 2,200 MG | 2,125 MG |