SAFEWAY vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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SAFEWAY wins in 4 out of 11 nutrient categories
SAFEWAY: 4
vs
FAMILY GOURMET: 0
(7 ties)
Overview
| Nutrient | SAFEWAY | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 72.5 g | 93.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |