SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA wins in 6 out of 10 nutrient categories
SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 6
vs
STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS: 3
(1 ties)
Overview
| Nutrient | SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA | STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 133 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 87.5 g | 17.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA | STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 275 MG | 93 MG | |
| Sodium, Na | 375 MG | 57 MG |