SADAF vs SUPER SOUR APPLE APPLESAUCE
Nutrition comparison per 100 g serving
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SADAF wins in 5 out of 10 nutrient categories
SADAF: 5
vs
SUPER SOUR APPLE APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | SADAF | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 53 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADAF | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 53.1 MG |
Minerals
| Mineral | SADAF | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |